Support from the start

Nurturing Fourth Trimester Support for Modern Mums

Psst! You can access postpartum doula support, wherever you are in the world!

THE POSTPARTUM BLUEPRINT

A guided online course for expectant parents who don’t want to just wing it.

8 weeks of guidance | Weekly modules | Live Zoom sessions

  • Know what to expect and reduce the nerves

  • Feel secure with a support system that works for your family

  • Learn how to protect your healing and rest

  • Feel confident and aligned after setting healthy boundaries

confidence

Transform your worries into

with personalised guidance

that prepares you for newborn life

Breathe easy knowing that on the

other side of birth you have

hands-on support

Image of pregnant woman's body, pregnant woman holding her pregnant belly

Discover the difference a postpartum doula can make:

So, you’ve heard of ‘the fourth trimester’ and the need to rest and recover…but your support network is too far away or busy for this to be a reality?

Are you preparing to meet your baby, but wondering what to actually prepare?

Are you about to welcome your second or third child, and determined to avoid the negative experiences you had last time?

I’ve been there. And I’ve got you.

Nest

A premium Fourth Trimester doula package for modern mums who know the true value of support.

Nest is a nurturing embrace for mothers and families throughout pregnancy and the fourth trimester. This package is for those who yearn to feel deeply supported, nourished, and protected during this transformative time.

Jasmine Meek - The Bayside Doula - sits at office desk, with a mug of tea, smiling at the camera

I am passionate

about supporting mothers

Hi, I’m Jasmine - The Bayside Doula. I help new mothers prepare for and enjoy their first year of motherhood using my personal and professional wisdom combined with practical in-home services.

I have always wanted to support those struggling to thrive. And after experiencing first-hand the benefits of Fourth Trimester planning and support I felt inspired. I combined my loves of psychology, massage, entrepreneurship, and motherhood into this rewarding and nourishing business.

When I’m not in the home of new mums in Brisbane and Redlands, you’ll find me navigating my own sometimes chaotic life as an ADHD mother of two. I share my brutally honest experiences and helpful content in the blog and private Facebook group so that others know they are not alone. I get it. And I’ve got you.

Tuesday visits from Jasmine were my favourite part of the week!
— Stacey, Mum of two
Jasmine Meek - is smiling providing postpartum care and comfort to a new mother during recovery

It takes a village

You’ll hear that phrase a lot, but what does it really mean? Perhaps you don’t have family nearby, or you’re the first in your friendship group to become pregnant. Maybe you have family down the road but they lack healthy boundaries or an understanding of what you need.

I have cared for women who fall into each of these categories and they have all breathed easier knowing they had someone in their corner; someone they could lean on.

Nest

❈ Up to 5 months of professional support

❈ Face-to-face prenatal support with a comprehensive and personalised action plan for you and your family.

❈ 8-Week Postpartum Planning Program — a guided module-by-module preparation course, included exclusively for Nest clients

❈ Full day in-home postpartum support visits

❈ Full-body postnatal massages

❈ Pregnancy Care and Postpartum Recovery Gift Box

❈ Tailored nutritional and herbal support

❈ Daily tele-support

I wish I had booked in postpartum doula services while I was pregnant. Pre-planning for the fourth trimester, and having the extra support would have saved me from a lot of stress, tears, panicked Google rabbit holes and fights with my partner.

Hayley was gifted my services at 7 months postpartum with her first baby.
Hayley promptly booked my fourth trimester package when she became pregnant with her second baby.

How I Support Mothers

  • Planning & Preparation

    We’ll create a personalised postpartum plan with your co-parent and support network to ease stress and nurture a peaceful transition. Adding prenatal planning to your package lays the groundwork for a more supported, easeful fourth trimester.

  • Postnatal Massage

    Whether you're one week or six months postpartum, massage supports your recovery and rest. While your baby rests on you, in the cot, or snuggles with me in the carrier, take time to relax on the massage table and let your body recharge.

  • Cooking

    I’ll prepare nourishing meals, snacks, and warm teas to keep you fed and cared for. I can bring the groceries, cook during visits, or help fill your freezer before baby arrives.

  • Emotional Support

    Our first visit usually includes space to share your birth story. We’ll talk through any questions, doubts, or feelings, and I’ll help you access extra support if needed.

  • Extra Support & Coordination

    Need a lactation consultant or help setting up a Meal Train? I’ll take care of the practical bits so you can focus on recovery and bonding.

  • Breastfeeding Support

    I offer breastfeeding education before birth and practical, reassuring support once baby arrives—helping you grow your skills and confidence.

  • Baby Care & Guidance

    I support without taking over. I’ll hold baby if you need a break, or guide you through baths, settling, nappies, and more—helping you and your co-parent feel at ease.

  • Tidying & Light Cleaning

    I’ll leave your space calmer and cleaner than I found it. Whether it’s dishes, laundry, or organising the junk drawer, my aim is always to lighten your load so you can rest.

  • Baby Massage

    I’ll show you and your family simple, soothing techniques to help bond with your baby and support their wellbeing—no fuss, just connection.

I keep going back to Jasmine because I get exactly what I didn’t know I needed from her. She is so warm and knowledgeable and her nurturing nature is so calming when we tackle new topics I’ve never had to think about. She guides me so expertly and I always come away feeling more positive and confident in myself and what I’ve learnt.
— Julie, First Time Mum
Close-up photo of supportive hands offering a warm cup of herbal tea with citrus slices

Packages start from $230/week

Choosing who to invite into your nest is a personal choice

So let’s have a complimentary cuppa and chat to get to know each-other and see if your family and I are a good fit.

I always feel lighter after seeing Jas and treasure her support and knowledge. Her massage services provided a wonderful experience for me and she was able to loosen my upper back and shoulders that have been so sore.
— Hannah, three months postpartum

The best thing you can do for your fourth trimester…is plan it.

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Don’t spend hours on Google when you could be nesting. I have compiled over 100 hand-picked resources and support services in a library just for you!

From baby care to community connections, find everything you need to feel empowered and confident. Save your precious time and energy.