Postpartum Support Is Not Designed for Rich People, Actually.
Postpartum doula care isn’t just for the wealthy; it’s for real families who know they don’t want to do this alone. The reality is that the rich already have their village built. For the rest of us, postpartum support is about intentionally creating one so mothers feel nourished, rested, and truly supported in those tender early months.
Is Having a Newborn Baby Really That Hard?
"This is just how it is with newborns." "Everyone goes through this." If you're expecting your first baby, you may have heard similar phrases. But what if this "push through it" mentality isn't universal truth, but a harmful myth that's leaving parents unnecessarily struggling?
6 Signs Your Postpartum Prep Needs a Reality Check
Think you're ready for postpartum? You might want to double-check. From assuming family will automatically know how to help, to budgeting like nothing unexpected will happen, many well-meaning parents miss crucial pieces of postpartum planning.
Love Isn't Enough: Why Partners Need a Roadmap for Postpartum Support
The families that book my Fourth Trimester support are already invested. Their partners are eager to learn and feel confident they can provide the support needed. But after supporting countless families through the sacred chaos of early parenthood, I've learned that enthusiasm without wisdom becomes annoyance. Good intentions without a roadmap turn into distance. Even the most devoted partners can leave the birthing parent feeling isolated—not through lack of caring, but through lack of knowing.
A Postpartum Doula's Registry for the Fourth Trimester: The 'Newborn Must-Have' List You Actually Need
The real work of the fourth trimester isn’t with gadgets—the real work is in recovery, rest, and rhythm. This is the list you’ll actually need when preparing for the fourth trimester.
Building Your Postpartum Nest: 7 Practical Steps for Planning a Comfortable Fourth Trimester
There’s nothing wrong with wanting things to feel beautiful, but your postpartum space doesn’t need to be styled—it needs to serve you.